How hard this is depends on your fitness. Having said that, I’m not that fit and I did it! Definitely easier to do it with someone who has done it before. Don’t do it when the rocks are the slightest bit wet – you’ll slip and die!
Coming down is a lot easier than it looks.
Took me 2 hours return trip from the capark.
Tip#1: Buy some Dunlop Volleys (shoes) with rubber (not synthetic) soles. They grip like glue on these rocks. About A$40.
Tip#2: Don’t look down (until you get to the top).
Tip#3: Follow the (faded) painted yellow marks on the rocks, even when you think you can see an easier route!

