funniculee is dredging up old memories of past literary loves

eat consciously and intuitively (read all 14 entries…)
Still doing decently. 2 years ago

It’s not going to be an immediate fix. At least I am thinking about it a lot more often. I’m not doing this 100% of the time yet, of course, but I think I am improving. I’m DEFINITELY doing better at stopping when I am full, and fulfilling a craving and then stopping short of gluttony.

So-so at eating and paying attention. I didn’t realize how very attached I was to the idea of eating and _. I find myself automatically looking for a book to read when I sit down for a meal! I think this is because I don’t have anyone to eat meals with. :( Sigh. It’s a real shame. Meals should be a social occasion, at least that’s what I think, and that’s what I grew up with.

Jun 16, 2007, 05:26PM PDT | 4 cheers


Comments:

Picasso's Muse

Good work

in addressing this. It aint easy:)

Jun 17, 2007, 01:44AM PDT | Respond to this

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Jun 17, 2007, 03:22AM PDT

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Jun 17, 2007, 11:25AM PDT

funniculee is dredging up old memories of past literary loves

Yeah, I don't talk much while I'm eating either.

At least I try not to. Because it’s either eat or talk – when I have a lot to say, I take forever to finish my meal (which is probably healthy, I suppose). However, I do get lonely and bored eating alone at times, even if the food is great. I don’t necessarily want to contribute to the conversation, but I like listening to it. I think that is why I gravitate towards TV and books with my meals. Radio is the best substitute, but the news is generally too depressing or agitating.

Maybe I should try selecting dinner music. Hmmm.

Jun 19, 2007, 08:14AM PDT | Respond to this


funniculee has gotten 4 cheers on this entry.

 

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