exercise daily (read all 13 entries…)
weekly entries now — 1 year ago
This is pretty much cracked now, but moving forward with daily comments to keep myself on track :-)
Comments:
w/c 18 June 2007
Mon: Body Balance class
Tue: missed out today
Wed: Body Balance class
Thu: Body Balance class
Fri: hour cycling with my daughter – 2 miles!
Sat: half an hour cycling with my daughter – 2 miles! she’s speeding up.
Sun: rest day.
summary – it’s proving really difficult to find the time. Do better next week.
w/c 25 June 2007
Mon: 40 mins pilates & balance at home :-)
Tue: 40 mins pilates & balance at home :-)
Wed: 40 mins pilates & balance at home :-)
Thu: body balance class :-)
Fri: missed out today :(
Sat: 20 mins row = 4km
Sun: missed out today :-(
w/c 2 July 2007
Mon: missed out today :-(
Tue: 22 mins exercise cycle :-)
Wed: 22 mins fast swim :-)
Thu: Body Balance class :-)
Fri: 22 mins fast swim :-)
Sat: 10 min cycle 10 mins fast row :-)
Sun: Body Balance class :-)
