Another 29 last night with the group from the Gym. One poor fellow had his rear derailleur get caught in his wheel resulting in a catastrophic failure of his hanger, and possible frame damage.

We untangled the scrap metal and broke down the chain in order to get the bike to roll, then one of the other riders pushed the fellow on the broken bike 3.5 miles by riding along side and putting his hand on his back.

I’ll need to get the big miles on Saturday if I’m going to make this goal.