goddessglendonia & she was happy again.....

exercise more (read all 14 entries…)
HA!!! 2 years ago

I am NOT sure what I thought YOGA was (stretching, breathing, relaxing….) but I am very glad I didn’ go do this before work!! 15 min into it and I am thinking- this class CAN NOT be and hour long!! NO ONE could endure all this for an hour. BUT I DID IT!!!
I called the Y and the lady told me there was a beginners class (only one) and the majority of them were advanced. Well I asked her if it really mattered and she said no. O.K. let me tell you- IT DOES!!!

I have NEVER perspired so much EVER! When I was done I felt like I had just run a mile- full speed, as fast as I could, like a sprint. I am a little soar today and know I will be more so tomorrow!!

I am choosing to leave work a little early and go to the beginner’s class. I aspire to do what they did in the class last night without hurting myself. What strength!!! WoW! WOW!!!

So, anyway the guy said there is another on Monday night that is also advanced, but that she is a little more gentile. So I am going on Monday night with my daughter-in-love. And we are both going to the beginner one on Wed. with my pregnant daughter!!!

I am excited!! Way better than the boorrring treadmill!!
I think we are going to try the kick boxing on Thursday nights (which was just before the yoga).

UH-OH do you think this could turn into fun?????



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