Stop comfort eating
Not making much progress with this

They say that identifying the problem is the first step to solving it.. well I am not doing too great with this one. I seem to always want a wee treat! Too many wee treats recently have left me weighing my biggest weight ever – very un healthy.



Comments:

How to Stop Comfort Eating

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Hi, there!

Regarding how to stop comfort eating, here is a suggestion. There is a free e-course that might help you:

“How to Cure Emotional Eating”

I’ve added a live link to the free Internet resource where you can get it. It is on the Emotional Eating page, listed on that website’s navigation buttons.

http://www.lasting-weight-loss.com

I hope this helps you.

All best wishes,
Vee.


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