gilloulalal is here
Cold shower ( daily since October )
Pushups and Breath hold
wall sit 2 hours done
Whirl
Weight 67 kg
ear popping
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gilloulalal is here
Cold shower ( daily since October )
Pushups and Breath hold
wall sit 2 hours done
Whirl
Weight 67 kg
ear popping
ToddieM Those who can take all life throws at them with a kind heart and smile
The very definition of discipline should include “adherence to a routine.”
Way to stay disciplined!
gilloulalal is here
I think that Toddie wants me to be disciplined.
It is the fist time of my life that I do a real daily routine It is very good.
In ten days It will be finished. I will try an other routine with near the same goals.
ToddieM Those who can take all life throws at them with a kind heart and smile
Yes, I treasure discipline so much that I have made it the “word of the day” when I’m toastmaster July 10th.
gilloulalal is here
Self discipline is very good.
So I will continue.
The daily cold shower is very good for self discipline and for the health It is very difficult to be motivated but after the cold shower I feel better and happy.