couch to 5K
8 weeks til the first 5K

We’ve decided to do 4-5Ks this fall. So far this week I’ve walked 1 hour on Monday, 1-1/2 hours on Tuesday and today I’ve walked a 1/2 hour before work and I’ll be walking at least another 1/2 hour tonight.



Comments:

Excellent! I hope you’re still on track. Only a couple weeks to go. Hang in there. You can do it.


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