My wife and I work so much we eat a lot of food out of the house. Eating healthy that way is pretty much impossible. We have got to figure a way to make eating at home easier for both of us.
Its Not Just Food that Helps.
You Have to:
1.See a Doctor to discuss health and lifestyle
2.Go to the Gym and Join and Excerise Programme.
3.Get Fatty and Sugar out of your house and you will soon get into this habbit of eating fruit and veg and Excerise. Don’t go to Candy shops or Chips stalls that also sale Hot Dogs and Burgers. Veggie burgers are Ok to eat but say no if they ask you if u want mayonnise. Things will be easier. Im so thin and I have never been fat In my life!
dg1790 wants to swear less
get an industrial piercing
songs
be a photographer
live on a boat
overcome depression
create my own computer game
play strip poker
call family and friends more
live in Paris
Learn how to make latex clothing
Lisa Walls wants to lose weight
get fit
publish a magazine
lose 50 lbs in 2 months
learn pig latin
nude
create an art portfolio
be beautiful
make poverty history
