that dieter’s saying about not denying yourself too much, that you can indulge sometimes.. well that kills me. because i end up thinking that when i want to make exceptions and eat something i shouldnt. it ends up that i barely deny myself anything at all!!
lately ive been tryingto keep this in mind. today i went thru the mcdonalds drive thru, and i honestly had been craving their fries lately.. and i decided that i could either get a meal like i regularly would or just let myself get some nuggets. so even though i still got a soda and nuggets, i decided no fries! nuggets and soda arent exactly great choices but hey, im working on it hahaa
