flossing is a MUST. brushing alone doesn’t get out all the gunk inbetween your teeth. AND MOUTHWASH IS A MUST!!! i got rid of plaque/tartar in a week AND strenghtened my gums in a week by getting into the habit of every time i brush, do flossing and mouthwash as well. and i’m 24 and have been CAVITY FREE!!! and have all my same teeth! lol (and also minty fresh breath! ps: tongue scrapers ROCK!!!)
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i’ll go right now to brush & floss