Improve my sleeping habits (read all 2 entries…)

Experiment  — 11 months ago

I am thinking of trying to stay up all night, one night per week. This was tried as a cure for depression some time ago, and though it fell short, it might help me to recalibrate my internal clock. I can try this over summer, as my schedule is flexible enough to allow me to be goofy the following day.

The only problem is I might get a headache.

Comments:

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I may try cheating...

In fairness, I know some doctors who are willing to give me a wondrous new pharmaceutical to help the process. :-)

I don’t think I would do well the day after staying up without something, though a couple of weeks ago when I just couldn’t sleep one night I did pretty well, except for a headache.

Actually I am still just considering this process. I have my doubts that I wouldn’t just lose a day or two a week to being tired and stupid…


 

I want to: