drink 2 liters of water every day
I have a kidney infection so... 1 year ago

I have to drink a whole gallon a day!For some reason it’s not that hard since I drink it directly from the container(I find it hard to drink from a cup!)Whenever I get bored of the taste I put lemon juice(no sugar) and even though it doesn’t taste that great I still drink it with no problem.Reading up on water and imagining what it is doing to your body while you drink it makes things easier.Thinking negative about it will only train your brain into disgust.Remember behavior can be modified strongly by thinking patterns so work on that.



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