in high school i ran cross country. i wasnt GREAT, but i wasnt BAD either. i’d like to be able to run again, the way i used to. i just started this week and to my dismay ive found i can barely fast walk. im able to walk a 5k at an ok pace right now so i’m aiming to be able to jog at least half a lap by the end of next week.
baby steps are just something that i’ll have to deal with i guess.