kelbelle

develop healthier eating habits (read all 7 entries…)
master cleanse 2 years ago

i am going to try the master cleanse. i think it will help me think about what i’m putting into my body and be more responsible in that area of my life. i don’t go to fast food places often, but the recent times that i’ve gone, i get a kid’s meal instead of a regular adult meal. when i’m really feeling strong-willed i get a healthier side instead of fries (this doesn’t happen often, but i’m working on it).

Aug 17, 2007, 12:45PM PDT


Comments:

Stephamazing

detox

Fast food is America’s contribution to the earth’s menu. It is practical and not much else. I love happy meals and at Wendy’s they have really good choices for sides.

I did a detox diet right before I went back to school this year and I felt so much better! Also, fish oil helps you detox as well. Good luck!

Aug 29, 2007, 07:38AM PDT | Thread | Respond to this 1 cheer

kelbelle

thanks steph!! do you recommend a certain fish oil supplement? i’ve heard about the benefits from seafood but i dont care for it.. should i try an omega-3 vitamin or something?

Sep 04, 2007, 09:30PM PDT | Thread | Respond to this

Stephamazing

fish fat

I simply buy the fish oil capsules from walmart. They have their own brand. It works. Take one in the morning and one at night. After a week, maybe sooner, you will start to notice yourself cleaning out. :) I do not take fish oil all the time, but you can.

Sep 06, 2007, 01:31AM PDT | Respond to this


 

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