Ok, so it was a long time ago that I wrote on this, a very long time but that is OK. I haven’t done yoga four times a week in the past seven months, I have perhpas done yoga 2 times a week in the past seven months. I am not going to kick myself in the tush about that, no way. So what that I couldn’t keep up with the four times a week. Four was not realistic, not with everything that has happened to me in the past months. I have been through so much and what I want to say is that I didn’t give up on this goal altogether, I just couldn’t do it as much as I expected to do. I have been riding my bike most mornings before work and keeping with an exercise prgram to keep my stress level down. My husband is currently experiencing a 8 millimeter hematoma in the entire lieft side of his brain since May and of course in our wonderful United States of america they eliminated his job becaseu he can’t do it right now. But the hematoma is now down to 5 millimeters and no he is not healed entirely by any stretch of the imagination but the headaches are so much better for him right now and I am totally convinced that him losing this position will lead to another path in life that will be a much more positive work enviornment. Meanwhile, we are keeping on track with our marriage and darn I love that guy. So that is what I wanted to say this morning and I will edit my goal that automatically comes into my e-mail box. I will say two times a week and be proud that I am doing that.