lose weight (read all 109 entries…)
i finally completed my 48 hour fast 22 months ago

and it felt great. i mean, i wasn’t even that hungry !
i finished eating at 10:50 and that’s the time i set for my new 72 hour fast.
i feel great when i’m doing it, so why not try for 3 days this time ?
plus, after the fasts i always eat, but not enough to gain anything back – but enough to fill me up.
=]



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