Well, I had my first anxierty attack at the age of sixteen when I was at a camp summer with all my friends and we were told that a friend’s mom had died in a car crash. Since that moment, I have them everytime that something is not going wrong or I am extremely worried for something. Even if i cannot change that something. The last one I had was like three or four months ago so I am glad, but it scares me because I have chest pain. Not always tho. I dont think theres a reason that causes me such pain. It just comes. I have to learn to control myself in those situations and am willing to do it. I just want to get rid of those annoying anxierty attacks. I know what i have to do: be less of a worrier and be more optimistic. Let’s see if it works!