27 is 28 now!!

practice yoga 4 times a week (read all 4 entries…)
better than coffee 1 year ago

dragged my ass out of bed and did a nice morning practice. got me feeling engaged, awake, and envigorated. great way to start the day.

if anyone else is doing this, the current issue of yoga journal has a great article on home practice.

Aug 20, 2007, 01:50PM PDT


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