sitio Every minute is a choice

live healthier (read all 9 entries…)
169.8 2 years ago

I haven’t seen 160’s for a good long while. Probably since the marathon, which I ran at 165 (which was really 10lbs over my running weight). 169.8 is not safely in the 160’s but it is in the 160s, so it’s a milestone nonetheless. Fat was 15.3.

Neither number is where I want it to be, but I’m finally headed down again. I was stuck at 185 for a good long while, then 175 for more time. I think I have set points every 10 lbs.

I have been playing a ton of Beach Volleyball, working out, running, and now with this diet, eating twigs, grass and small stones. My speed and endurance is getting better and dropping the weight is helping that, and then helping to take some weight off. Nice feedback loop, that.

I should write something about Beach Volleyball.

Aug 21, 2007, 10:20AM PDT | 11 cheers


Comments:

geogal is on a roll!

Watch out

for those small stones! As a geologist, I believe it’s my duty to tell you that those don’t digest well….........!

Well done sitio! I’m sure you are quite proud of yourself and I hope you are feeling wonderful (despite the pesky diet).

Aug 21, 2007, 10:28AM PDT | Respond to this 2 cheers

lynner life is short...do another backbend!

hurray!

what an accomplishment! and such discipline…twigs and stones. you mean no ben and jerry’s??

can’t wait to hear about beach volleyball…please do tell.

Aug 21, 2007, 10:57AM PDT | Respond to this 2 cheers

bookish

While i can's say that i can 100% relate

(or even 50 % relate, considering that you are already at such a healthy bmi…) i find your entries inspirational… like, hey, if Sitio is doing that, well then, i can at least do this little bit…

ya know?

so, thanks!
and good going.

Sep 01, 2007, 01:54PM PDT | Respond to this 1 cheer


sitio has gotten 11 cheers on this entry.

 

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