Jess is trying for this: ░▒░▒░░▒ → ☼
Stress management?
2 years ago
I’ve actually been doing yoga quite a bit lately to help manage stress. Only problem is, it’s not helping though it used to. Hmm, don’t know why but I’m going to keep working at it anyway. Maybe i should try a more physical means of excercise to help… somewhere in the martial arts?