Don’t know why, but I pulled out the vinyasa cd and am now glad that I did. It wasn’t quite as hard as I remember it being, although I did skip the inversions (don’t do those yet) and modified a lot of the hamstring stretches. My wrists are a little tired (the woman who did the cd really likes downward facing dog) so I will give myself a break tomorrow, but I’d like to come back to in on Sunday. I certainly felt great afterward.