Laura Starla

observe without judgement (read all 2 entries…)
becoming aware 1 year ago

I want to spend an entire day writing down everytime I judge someone or something. . . today I started to do this in my mind, to get an idea, and it’s pretty incredible, meaning hard to believe. Just being aware of the stream of judging thoughts is the key to letting them pass through me and away. . .

Aug 31, 2007, 10:56AM PDT | 3 cheers


Comments:

meditation7

Good for you for doing this!

Some of us have a goal on here of “And how am I like this?” as a means not just of becoming aware of our judgments of others but also of what it says about us and our blind spots… I wish you much success in your continued inner work – you seem like you’re already doing quite a good job of it.

Sep 05, 2007, 09:17PM PDT | Respond to this


Laura Starla has gotten 3 cheers on this entry.

 

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