lose weight once and for all (read all 3 entries…)
Swimming 1 year ago

I think I’m going to sign up for swimming. With straining my back so badly everything else is hurting…. I think the only way is to get more activity. If i go once a day to the pool and do 3/4 of an hour worth of some sort of gentle exercise, then I’ll get ahead in the game….



Comments:

I wish you the best with your weight loss. with all of the toxins in the air and in our food, sometimes diet and exercise are not enough. Are you cleansing to rid your body of toxins? That could certainly help your weight loss.


 

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