Well I have been a somewhat heavy drinker and binge drinker since my late teens (I’m 30). After a recent break up with my girlfriend of two and a half years it would have been real easy to crawl in the bottle. I had to leave our home, our pets and she works in the place I use to frequent. Plus I can’t can’t stand the guy she’s seeing now. Anyway I’m actually on my 3rd week without drinking and it has helped. I began to notice that getting Sh*! faced would make me feel ok for a little bit but the next day I would be even more depressed. I’m not saying I’m quitting forever cuz I love me beer but I’m gonna try to be more responsible about it in the future. I’m actually quite proud of myself for this. My social life has been pretty lame but some time alone may be just what I need. I do have a fridge full of beer that I haven’t touched yet so I guess I’m not as much of a lush as I thought. That’s reassuring as well. Worth doing!!:)