omg this is so terrible. i can’t even read aloud in class anymore, i’ve gotten completely self concious however i feel that my social life has gotten better and i am more outgoing but when it comes to class, i feel the pressure and i tell myself that i’m freaking out over nothing but i keep shaking and i fidget to get rid of the shaking and i hate it so much :( i feel trapped in my own body, i don’t know why i feel like this