I love using my crockpot. Throw a bunch of stuff in and let it cook all day.

The last meal I made was a cuban pork stew dish. My kids really loved it.

• shallots
• lime juice
• cilantro
• cider vinegar
• oranges
• sea salt
• cumin
• oregano
• arrowroot
• coconut milk
• sea salt
• pork ribs

• red potatoes
• water chestnut
• zucchini
• sliced onions
• corn

Put all this in the crockpot for the day and the pork just falls off the bones. Give the dogs the bones, which they love.

Serve all this over brown rice. Yum.