cafegroundzero is catching up with his account on 43 things, and later going to work
Going for at least five hundred today, a “rosary” of abs workouts. Starting my third group of hundred. If necessary, will break up the group into sets, but will do them.
Now for situps. Here goes!
The second set of 33 leaves me breathing hard and with muscle failure in places I didn’t know had gone soft. One more set for a hundred. Stretch, and … ten. Huh. Will have to break this down even smaller. Drink water, stretch and let’s go!
Barely nine. Well, huh, huhh, at least I know I took that to the limit.
To round off that hundred with let’s see, 34 +33 +10 +9 = 86, okay 14 crunches, and then I’ll do a hundred set of crunch variations. (11:54, and temp rising. Done with the third set of hundred. We break for a household chore ).
