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Have been doing horrible here. I haven’t been getting out of bed much (and even less so when there are people downstairs) and when I do, it’s simply to sit behind the computer. I’m not eating unless I truly and honestly hurt, and I’ve been having major difficulties even getting out of the house with my agoraphobia getting worse and worse.
I’m turning into a real social recluse, and I don’t even want to do anything about it.
I have been exactly where you are and for me it is more comfortable to stay in my uncomfortability than change. Change takes work. I am lazy by nature. I have found for me baby steps, starting with a small commitment to do something positive is best even if I don’t want to do it. I force myself to do something nice for myself daily. I can’t think my way out of my crap I have to ugh act my way out of my thinking. best of luck!
First of all, thank you for the response. <3
Second, if you don’t mind me asking, what exactly do you recommend as… ‘something nice’ to do? I have been thinking about a similar, er, strategy, (somehow I find typing all this is very difficult for me, so please bear with me if I’m not making any sense) but I can’t think of anything I’d do for myself.
positive spiritual books, music that makes me smile, nice long baths with candles, writing a gratitude list of the things i am thankful for, filing my nails, a realistic commitment to a small start on exericse( i like to dance)learning something new, looking in the mirror and saying “I am a woman of dignity and honor”. None of these things were easy in the beginning and for me felt like why am I doing this bull sht but with practice it becomes habit. Change your habits change your thoughts. I have been trapped in my house before unable to eat a few years ago and I thank my Gd that my life is totally different. I live a full life! There is still pain,fear,stress and I embrace all of life. There’s a saying that the deeper your ability to feel pain is the depth of your ability to feel joy. I want it all! You are worthy!
clare90 wants to clean my room
drink less soda
Learn japanesse
Keep a journal
garden more
make a collage
complain less
watch more black and white classic movies (pre-1950)
dream lucidly
Write a virus that will un-install Internet Explorer (your know who you are) and replace it with Firefox.
get rejected
floss my teeth
Run a mile in 11 minutes
have more confidence in myself
WATCH THE WHOLE NARUTO SERIES
Create a budget
Claytons wants to get in shape
make friendster layout use my own picture
make video games
Learn how to make music with Reason
stop procrastinating
learn to ride a motorcycle
learn to rap
have more patience
become an actor
knit enough pairs of socks so I can wear hand-knitted ones every day!
become fluent in spanish
