My enlightenment comes and goes for a few months at a time. I miss it. I got it by doing something really similar to the power of now, just thinking about how incredibly good each moment feels. Modern people (except the chronically ill and other special cases) are almost always physically comfortable and most of my problems are concerns about the future or myself. Even when I am physically uncomfortable it’s the thought of what I wish I was doing or how much longer I have to be uncomfortable that really bothers me.