I know a number of people who really got a lot out of it. I guess, most importantly, it got them writing every day. Ironically, I found the author’s writing so annoying, I couldn’t finish it. But clearly I’m in a minority since I think it’s really gotten a lot of people motivated. So what do I know?
I was always a bleeding writer too in my personal life. Had to be hurt before I had anything to say. So I’m here to tell you, that is a breakable habit.

Good luck.