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get in shape (read all 25 entries…)
Still in Semi-Shape?

I did three miles again yesterday and I have to admit that I’m surprised at how well my body has handled jumping right back into it after being off for a full week and being sick. My stamina is better than I expected. I did get a wicked stitch in my side yesterday – ouch! – but that was more about hydration and stretching than anything.



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