joyjoei has been busy..
First week of November, 07
2 years ago
done
This week, I practiced it on Saturday and Sunday morning one hour each.
joyjoei has been busy..
done
This week, I practiced it on Saturday and Sunday morning one hour each.
Dreamer~ is on Holiday Break!
I also did some morning and evening stretches a few other days, not for an hour, but my body feels much better after any stretching. Cheers to you~
joyjoei has been busy..
and cheers to you too!!
I like the feeling after doing yoga. It is very relaxing. Especially, if I did it before going to bed, I had very tight sleep.