Adrian ever changing like a butterfly
Made to four different classes. It is good stuff. Interesting because it makes you concentrate on how you move. I came away with a bruised wrist this time from to much grabbing…
Our cool instructor (master/sensii?) was having some kind of Pavlov experience (where he made us eat huge meringue covered in cream and strawberries – doh that is the Pavlova experience which is on Thursday nights instead….) – where he made us do press ups and planks when ever somebody did something wrong – which was quite often…
More again next week – oh we are meant to keep a training diary too – maybe on 43 things somewhere….

