Concerta? Yes

Weight? 188.4
Not too happy with this one, and I don’t want to make excuses for this BUT, it is the end of the day and I did just eat dinner. I’ll weigh in in the morning tomorrow.

Food? Pretty good.
I deffinantly didn’t go overboard, and the only snack I had today was two fig nutens (sp?) between classes because my stomach sounded like it was eating its self.

Exersize? Not yet
My boyfriend and I are going to homedepot, and when we get back I’ll do some ab work out and stretch

**Mini goal: 182 by November 28th