Wow do I feel out of place with this crowd here!

Let me just interject from a 40-somthing year old guys point of view… we don’t want to see rib or hip bone! ewwww.. If your thin and buff, that’s fine.. thin and boney.. gross.. but personally I do like a women with a bit of shape to her.

Anyway.. I have far too much shape myself :-) – Been trying to shop very lean at the grocery store. Yea.. when I want a bag of chips I’m gonna have a bag of chips.. but it’s not going to be conveniently in my snack drawer.. I’ll have to go to the local quick-e mart to get some.

Just trying to change habbits here and go in teh right direction. I guess I’ve been excersising more than I have been dieting, especially since winter is about here and I love the snow. Love hiking in the woods in the stuff!

And don’t ruin your Thanksgiving if your in the states.. skip the diet for the day and enjoy all the turkey, potatoes and other fixins’ you want. Go for a nice long walk the day after to make up for it.