I’ve found that I don’t need to change my eating habits drastically, just tweak them a little bit. I’ve been tracking my food on SparkPeople, which I have found to be truly helpful. I have found that if I were to just cut my portions a teeny tad, or pass up just one treat here and there, I would be a lot closer to my target consumption levels. I’m hoping that with a little exercise, I can work off the extra pounds I’ve gained, and then with a little tweaking, I will reach a level of eating that I can maintain. I hope!