eat healthier (read all 4 entries…)

Still doing alright!  — 8 months ago

I’ve allowed my self-control to waver, but I’m down 45 pounds and feeling great. I’m almost down to a BMI approved weight, but that’s a load of crap anyway because it doesn’t take muscle mass into account.

I’m so amazed that I ever got as heavy as I did.

Comments:

Kinsdale is pretty stinkin' happy

good job

buddddy :)


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