I weigh 275 pounds. I am only 6 feet tall. My BMI is 37.3. I am 41 years old. At my best fitness level (around 24 years old), I weighed about 184. That is the highest weight which the BMI calculators say is healthy for my height. When healthy, I can carry a lot of muscle weight. Anyway – to lose 91 pounds by December 31, 2008 will require commitment to exercies, proper nutrition, and self-discipline. 91 pounds is a lot, but I can do it. I is close to 2 pounds a week. This is a one year goal – his is my YEAR OF HEALTH, upon which I will build the foundation for the rest of my life – hopefully a very LONG life.