Too much food around the holidays to make the start to this very easy. I did eat two of three healthy meals today though. I also felt decent all day. I am looking forward to the changes that will be happening. Feeling better, looking better, more energy, less health worry, more efficient use of my time. Tying shoes without straining, fitting into my clothes comfortably, wrapping a towel around myself after a shower and actually having the towel wrap around me – and then actually having it wrap around with enough slack to tuck it in. Little things. I am looking forward to all of them.