Reduce my weight from 275 to 184 by December 31, 2008. (read all 9 entries…)
Eleven pounds the first week. 1 year ago

Of course, I am not naive enough to think that I will continue to lose weightat this pace. However, it is a great start. I still need to add exercise to the overall change of habits. Like the eating, I just need to “decide” one day that it is time to exercise, too.



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