meditate (read all 8 entries…)
Started 2008 well 2 years ago

I got up early today (6.30am) and after breakfast, I did an energising breathing meditation. It felt like making a fresh start to a new year.

Today is actually going really well – healthy food, long walk in brilliant sunshine and whale exhibition at the museum, so I hope the rest of 2008 lives up to this!



Comments:

Sounds...

... like the perfect way to start a new year denise!!

I hope your 2008 is a wonderful one :)

Thank you, Nonna! I hope you have a wonderful year too.


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