Sibzy is working out a plan and sticking to it!!

be under 100 lbs
ok... 2 years ago

i really dont understand how people can fast…i keep trying but fail, i think the longest i have fasted was erm…6-7 hours! thats pathetic lol
i just cant see how i can get out of eating because we always eat as a family…
but monday i have a long college day so…i never eat breakfast and im sure i can get out of eating much at lunch and then tell my mom i dont want dinner on mondays because i dont want to eat after 5pm! ... should work! i may sound mad to some people but i understand it lol …
any tips on how to stay focused and resist from eating? i heard teething gel on your tongue could work…???



Comments:

Just relax & don’t think about it. It’s no big deal, this whole fasting lark :]

There’s no particular trick to fasting – have a look at some thinspiration or something. Also brushing your teeth a few extra times reduces your appetite, as does drinking hot drinks and tea. Distract yourself with other things!

The longest (water) fast I’ve done is 11 days.

Good Luck & let me know how it goes =]

Lois x


 

I want to:
43 Things Login