It was just over a year ago that I started the 30 in 30 goal, and now I’m doing it every day, in some form or other. I love it, it centres me like nothing else and I miss it when I don’t do it.

I’ve been taking advantage of some free time over the holidays to go to a lot of classes, and every teacher tells me something new, like a gift.

I’m continually humbled and overwhelmed by how much of a novice I am, how there is so much potential in yoga that I am just on the surface of. I don’t think I’ll ever stop learning.

Thank you to Elderbear for first inviting me to the 30/30 goal, and also to Aaty and the rest of the team for continual inspiration.

It may sound over the top but this practice has really changed my life in profound ways and I am constantly grateful and overawed that I have discovered this thing.

I hope 2008 is a great year for you all .♥•.¸¸.•♥´¯`•♥.¸¸.○o