drink 2 liters of water every day

Cheers!  — 7 months ago

Well, to be honest, I do drink a nice amount of water. Usually about 1 liter a day, maybe less depending on where I am and what I’m doing. My goal for this new year, is to drink at least 2 L of water every day…

My reasoning for this is:
-Drinking plenty of water makes me feel healthy and clean
-Drinking plenty of water helps clear my skin (always nice)

I hope I can keep up with this goal. I am going to start carrying a 1L water bottle everywhere with me and refilling it at least once a day.

Comments:

Careful Carrie!

Hi-
I know you didn’t specify the type of “1L water bottle” but I want to strongly discourage you from carrying around a normal plastic bottle (evian, poland springs, volvic…) and refilling it because though it is often EXAGGERATED there is a chance that the plastic will “leech off” into the water, contaminating it.
I strongly urge you all to stop purchasing bottled water (though I LOVE ME SOME VOLVIC) and just drinking from the tap, and keeping the tap water in a STAINLESS STEEL water bottle. They’re resistant, not too heavy, and won’t pollute your water.

Good luck to you all!


 

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