JohnnysGirl1423

lose weight
im gonna do it 23 months ago

ok after a year of dieting and procrastinating and starving and not excercising i’m finally going to do it.

current weight: 140 (yuck)
height: 5’5” (with 140 i should be 5’9”, then i would feel better)
goal weight (for now): 130

started doing excercise tv. maybe i will go to the gym and try and regain my spectacular running talents (ok, i never had any). now i just need to get the thought that if you excercise for 10 minutes you can eat 5 cookies and its okay.

lol. this is gonna be hard. i’ll check back in about a week (or 2, don’t hold your breath), and I could really use some help or tips, so anyone please feel free to help the desperate. 

maddie k, london

Jan 21, 2008, 07:57PM PST | 1 cheer


Comments:

kmom2468 is knee deep in the hooah!

Go for it!

Sounds like a good time to acquire the spectacular running talents you have dreamed of… or maybe just some excellent Walking talents! Good luck (from another desperado! ) !

(By the way, I’m 4 inches more height challenged than you and outweigh you by a good 10 lbs… so maybe I should be asking YOU for encouragement?)

Blessings on your journey to a smaller, healthier (but probably not taller), YOU!

Jan 21, 2008, 10:28PM PST | Respond to this

serena_rose

Drink lots of Water!!

Try to drink only water, as it doesn’t have any calories, it also fills you up. Whenever you get hungry, have a glass of water then wait 10 mins coz theres a good chance that ur thirsty.

Also exercise whenever you can, like if your waiting for a tv show to come on do situps and lunges or walk everywhere it all adds up.

Also try to eat mainly fresh food like vegetables and fruit that way it benefits ur skin and health too

Good Luck darl!!!

S. xxx

Jan 22, 2008, 12:42AM PST | Respond to this


JohnnysGirl1423 has gotten 1 cheer on this entry.

 

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