morrigirl sings the body electric.

get 8 hours of sleep every night (read all 3 entries…)
Not Quite 8

Well, I haven’t quite worked my way up to getting eight hours of sleep every week night, but I have managed to get myself in the habit of getting into bed and turning out the light one hour earlier then I used to. This one little tweak translates into about six hours of sleep every night as oppose to four or five. A VAST improvement.

Jan 22, 2008, 12:07PM PST | 2 cheers


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Sep 09, 2008, 08:53PM PDT

Beth It's never as easy the second time around.

I know it seems silly, but six is enough sleep. Actually, people who get eight or more hours of sleep live a shorter period of time. between six and eight is the perfect amount.

Mar 03, 2009, 11:58AM PST | Respond to this


morrigirl has gotten 2 cheers on this entry.

 

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