PRIL79 thinking ... (don't you see the smoke)

Workout for 30 minutes a day (read all 5 entries…)
Progress report 23 months ago

Well this month I think I stepped 10 minutes! not joking i’m just having a hard time getting started with this!
only to think last year this time i was doing 15 minutes every morning!
maybe i should try evening this time!
so i’ll try that before bed work out - since i can’t get past that dang snooze button :)

So does tap class count as 30 minutes of workout! it’s not the stepper but it’s work(fun work)! lol



Comments:

aborealis773 has a beautiful baby boy named Victor!

Fun

I think anything that gets you moving or strengthening your muscles counts. And you’re more apt to stick to stuff that’s fun. That’s why I’m not going to do anything that I think is boring or repetitive.


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