One of my hugest problems. It causes me a lot of stress. I feel like I have to pick apart every situation, behaviour, thought, action. Not just of me but of everyone so I can always have an explanation or “better understanding” for something but usually it just freaks me out more. A lot of times I get upset as well because generally assumption follows overanalying. If I don’t understand something, then maybe I don’t need to understand it. I need to let somethings just not occupy my mind and in time it’ll make itself evident. I don’t need to figure out everything. Some things are fine being the way they are- not understood.