hundredwaters has a new love of fiddle music

exercise regularly (read all 38 entries…)

Thursday night  — 6 months ago

I did an hour on the elliptical, then did lunges with weights and upper body resistance on the machines. I am pleased. I have ramped up the cardio this week and added more strength training, now to continue on! I can already feel my tush firming up a bit, lunges really do work!

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