hundredwaters has a new love of fiddle music
exercise regularly (read all 38 entries…)
Thursday night — 6 months ago
I did an hour on the elliptical, then did lunges with weights and upper body resistance on the machines. I am pleased. I have ramped up the cardio this week and added more strength training, now to continue on! I can already feel my tush firming up a bit, lunges really do work!